One of my biggest strengths in the fitness world is weight loss.  Winning over 27 weight loss challenges at New Hanover Regional Medical Center.  

I offer both Individual and Group  weight loss Training Options: 
  • Individual weight loss specific training to focus on your specific goals and needs
  • For those that like a team setting I offer Weight Loss Transformation Team Workouts which have proven to provide accountability, encouragement, along with some friendly competition of course. 
 With either training option I am here to make it fun!  No goal is too big and transformations happen!